Mission Statement
Breathe. Heal. Transform.
What began as a personal exploration became a life-changing mission. Breathing—something so fundamental, yet so often overlooked—became my gateway to transformation. Through deliberate breath practices, I experienced a radical shift in my physical and mental landscape.
The Journey of Discovery
My own path revealed unexpected miracles:
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Accelerated physical recovery
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Dramatic stress reduction
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Newfound mental clarity
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Sustained, natural energy
A Calling to Serve
Witnessing my own metamorphosis, I realized this wasn't just my story—it was a universal potential waiting to be unlocked. Now, I'm committed to guiding others toward their own breakthrough, showing how something as simple as conscious breathing can revolutionize wellness.
Our Promise
We don't just teach breathing. We illuminate a pathway to:
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Holistic healing
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Inner balance
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Peak performance
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Emotional resilience
Every breath is an opportunity. Every moment, a chance to transform.
Join me in discovering the extraordinary power within your most natural rhythm.
We don't just teach breathing. We illuminate a pathway to:
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Whole healing
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Inner balance
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Peak performance
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Emotional resilience
Every breath is an opportunity. Every moment, a chance to transform.
Join me in discovering the extraordinary power within your most natural rhythm.
Experience
Started The Breath Lady Project
2023 - Current
The Breath Lady Project was founded with a simple goal: to create a safe and supportive online community for breathwork.
Currently holding space in weekly sessions and booking weekly private appointments.
2022
Certified Breathwork Instructor
Completed YOGALAP, Michael Bijker`s Life Awareness Sessions Training and Breathwork Instructor Certification Training
2022 - 2024
Wellness After Stroke: A Stroke Buddies Group
Joined the Stroke Buddy Group team and assisted in starting Wellness After Stroke; A Stroke Buddies Group
This on-line community educates, provides free recourses and support for any healing journey after stroke.
2025
Completed Trauma Practitioner Certification
Obtained through IAOTH
2025
200 Hr Yoga TT
Currently working on 200 hr Teacher Training Yoga Certification.
About The Breath Lady Project
The Project
Discover the profound power of breath and its remarkable ability to regulate your nervous system. At The Breath Lady Project, we are dedicated to creating personalized breathwork experiences that support individual healing journeys.
Our Mission
We aim to revolutionize how people understand safety and healing through intentional breathing practices. Our approach recognizes that breathwork is not one-size-fits-all but a deeply personal path to wellness.
Why Breathwork Matters
Breathwork offers transformative benefits, including:
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Reducing stress and anxiety
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Enhancing emotional regulation
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Supporting addiction recovery
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Improving mental clarity
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Promoting deep emotional healing
Our Services
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Personal Sessions: Tailored one-on-one breathwork experiences designed for your unique healing needs
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Group Practice Sessions: Collaborative breathing practices that create a supportive community environment
Experience the Transformation
By connecting with your breath, you can:
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Release trapped emotions
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Calm your nervous system
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Develop greater self-awareness
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Support your recovery and personal growth
Schedule Your Session
Take the first step towards healing. Book a breathwork session and unlock your body's natural capacity for restoration and balance.
Our Goals
The primary focus of The Breath Lady Project is to provide a healing environment for those who need it most. We continue to strive towards the goal of bring breath practice to those who are curious about the healing strength of using breathing techniques to work with your nervous system.